Olivia Hanlon-Stokes

The Wonderful World of Lemons

Digestive health Although lemons are an acidic food, once they are broken down in your body by the digestive process they have an alkalising effect. This has many health benefits and is particularly valuable if you have a diet high in acid-forming foods such as red meat, sugar, dairy, refined carbohydrates and processed foods. When your […] Read more…

Anglesea Break

Do you know the wonderful seaside town of Anglesea situated on the Great Ocean Road in Victoria? This is not far from where I spent my childhood years and is a wonderful place to visit in the summer or any time of the year. There are many choices of accommodation from staying in rental holiday […] Read more…

Gardens and Spring

After the winter coldness and spending too much time indoors with gardens looking ordinary, except for few flowering plants which are vibrant in colour against the green foliage and dullness of the days it is wonderful to watch the seasons change. First, the daffodils arrived and then the snowdrops followed, then I noticed the iceberg […] Read more…

Making The Best Of Your Makeup

Do you make the best of yourself with makeup? Spotlight your best features? I have found working with women 40+ that there is a vast range of ideas and opinions that are in the extremes. Some ladies have never used makeup as they were never taught. Others use the same technique they used in their twenties; […] Read more…

1 2 3