Blog posts and advice to do with anything in health & wellness
For many years women have used Lanolin to maintain a healthy natural moisture balance in their nails and it provides an invisible barrier for times when your hands are subjected to being in water numerous times a day e.g. maybe you work in a profession where you are constantly washing your hands or have […] Read more…
Digestive health Although lemons are an acidic food, once they are broken down in your body by the digestive process they have an alkalising effect. This has many health benefits and is particularly valuable if you have a diet high in acid-forming foods such as red meat, sugar, dairy, refined carbohydrates and processed foods. When your […] Read more…
After the winter coldness and spending too much time indoors with gardens looking ordinary, except for few flowering plants which are vibrant in colour against the green foliage and dullness of the days it is wonderful to watch the seasons change. First, the daffodils arrived and then the snowdrops followed, then I noticed the iceberg […] Read more…
Coconut oil is a natural product that has been used by cultures around the world for hundreds of years for cooking and beauty. In recent times coconut oil and its nutritional benefits have been focused on in the media; however, it is also a great natural and affordable product to use in your beauty regime. Coconut Oil […] Read more…
Decluttering can be a massive job; time-consuming and sometimes harrowing. The constant question of “what if…” keeps in many people’s minds. Because it can often feel like it is an overwhelming job to do, it is often one of the jobs that most people put off. It’s more than just cleaning; it’s deciding what to […] Read more…
Quite often this is an area that does not get the attention it deserves because no matter what we do our hands are always on show. Are your hands soft to touch and are the nails manicured? It is common as we age that brown spots will start to appear; they used to be called liver […] Read more…